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Dealing with Parkensons by catldy99

As I'm struggling with my "off" time of my meds, I decided to start a blog to distract myself. If anyone out there has some sure fire methods for calming down when this happens I'd love to hear them. I've had Parkensons about 5-6 years now and am still doing zumba and other exercises. But I do worry when I'm getting fidgetty as the time for taking a pill arrives. I think I anticipate when nervousness arrives and some small imperceptible tremors build. I get a little sweaty too. Feel free to comment if you have similar problems. It is important not to feel alone. If you like unusual jewelry visit my etsy shop http://www.catldy99.etsy.com